Upcoming Events for February and March ’12 and new items for MMA Vancouver
February Fury: Feb. 17 ’12: Kevin Lam -1st muay thai, Francis Tiapis-1-0 muay thai, Alex Apareschevei- 4-0 muay thai, Manuel Sarmiento 0-1 mma, Joe Halfar 5-1 WKL Super middleweight Title.
March 2’12: Quest for Glory: Manuel Sarmiento-3rd mma, Franco Palines 1-1 Muay Thai, Emilio Ditrocchio- 5-0 mma for 2nd mma title from our MMA Vancouver program. Also: Kevin Lam, Alex Apareschevei, Minna Kim, and others tba.
March 24 ’12: Kai Singthong: Jonas Kwiatkowski 3-0 Muay thai for BC heavy weight title, Joe Halfar 7th Muay Thai fight for Canadian title and others tba.
Feb.11’12: Junior Pankration Belt Test: Black belt candidates: Jordan Pham and William Chung, also: Paris Kumar for blue belt, Adam Posener for Purple belt, Jaeden Ampana for Purple belt, Chris and Dimitri Katsiamitis for Purple belt, and others tba. Please inquire if you have questions.
Friday February 10 ’12 @ 7:00 pm: Adults Muay Thai test
New Programs and Classes
Mr. Paul Gibbons will be conducting a windsprint/Plyometrics program on Sundays at 1 pm. Call him at 604 789 6521 to ensure there are enough people to warrant the weather in this time of winter. etc. A very small drop in charge is in effect.
There is a new Yoga program on Mondays, Wednesdays and Fridays in the evening from 5:30 -6:45 pm. There is a special introductory offer available for a limited time.
Mr. Sarmiento is teaching two extra Muay Thai classes per week on Tuesdays and Thursdays from 5:30- 7:00 pm.
There is nutritional coaching available to go over all types of goal setting, body fat testing, picture-taking, accountability, and review of sound nutritional practices. This is available at no charge by appointment.
Costa Rojas is also conducting a strength and conditioning program on Tuesdays and Thursdays from 4:30-5:30 pm.