in the last week
Every year, at the renewal time, I put down pros and cons regarding my training at Poseners.And pros are piling up, each time. One of the most important would be that things learned at Posener’s just keep applying themselves into my everyday life, improvingit. Among other benefits I would include great cardio that keeps me going.Knowing self defense is a good asset. Constant support (and consistent training) did wonders for myself-confidence.Breathing exercises prove so helpful when stuck in traffic.And being told that I look taller-just because of improved posture- is one of my favorites .Instructors’ attention to details is extraordinary,and their patience is endless (lot to learn there!). All around aspect of training provided here,along with great atmosphere,great people is what keeps all of us coming back,again,and again.