in the last week-
I have been training out of Posener’s for three and a half years now. It was my very first experience in martial arts and I can say that it has changed every aspect of my life as well the way I think and behave in and out of the dojo. As the school focuses on to develop oneself to reach his/her full potential in mind, body and spirit. The coaches strive to help all students reach their goals whether they be self – defence, fitness, sport or whatever other goals they would like to achieve. The school allows all students to train six days a week multiple times a day in muaythai, submission wrestling or pankration. All classes varies in students from beginners, intermediate and champions. All students are welcome to learn at their own pace in whatever area they choose to practice in. I highly recommend Posener’sPankration to anyone who like to develop themselves and their skill to another level with the help of world class Instructors in a friend/ family learning environment. One of the very best schools in Vancouver! you will not regret!