a year ago
My husband and I joined Posener’s a few years ago and from the first class we loved the friendly attitude of the instructors and fellow students. You always feel welcome and we love the positive environment. If you are hoping to achieve your fitness/martial arts goals then you will find this is a great place to train at. I participate in their Cardio Muay Thai class but they also have other classes they offer for more specific training. I am a mom and after having my son I found that taking the Cardio classes helped me lose the extra baby weight and now I am very close to my pre-baby weight! The classes are definitively challenging and fun, if you are looking for a good high intensity work-out then this is the place to go.