NAGA Tournament Results: Kid’s Jiu-Jitsu Vancouver – Posener’s MMA
Excellent tournament at NAGA on Saturday February 25 ’17 in Seattle. Here are the results for the Kid’s Jiu-Jitsu Vancouver from Posener’s Pankration/MMA.
Antonio Costantino: Gold – sword in No Gi and bronze in Gi,
Ayden Arnold Gold in Gi – belt, Silver in No Gi,
Artin Nazari – Gold in No Gi – sword and Gold in Gi – sword,
Rodean Nazari – Gold in No Gi – sword and Silver in Gi,
Kingston Park – Silver in No Gi and Silver in Gi.
It has been an honor and a privilege to teach and coach mixed martial arts and this tournament reinforced that feeling. I really appreciate the team spirit and particularly the support of the parents, as we navigate this journey together.
Thank you Filip Matos for the excellent Gi instruction.
I feel strongly that this group has shown improvement on each individual’s own terms and I am proud of that, as the parents and students are. The dedication, loyalty and effort help build the progress in mixed martial arts skills.
Coincidentally the students seem to be in good physical shape also. So I am going to share our excerpt on diet from our personal training site that encapsulates some good basic principles.
Diet – Ultimate Fitness Vancouver
Utilizing a clean diet, (implying foods with less processing and chemical additives), which is well planned, prepared, regular with snacks to keep blood sugarstabilized, well hydrated and portion controlled, we will help you, by choice, enjoy your food and fuel your body for peak performance, health and energy.
Diet is a huge factor in health and there are a variety of challenges that people encounter in achieving their goals. Our experience, sensitivity and awareness can help you eat for health, success and improved energy and performance. You will see and feel the benefits of success.
We will help you recognize your cues and eat less emotionally and eat more conscientiously. We will help you in developing awareness of your habits, develop replacement positive habits, via our consultations and training, and give you the skills to apply your knowledge for your evolving success.