Muay Thai Test Results for Kickboxing Vancouver at Posener’s Pankration/MMA
Congratulations to the students who stepped up and participated in the testing! Here are the results: Edmond Lin – Orange Belt, Chris Toews – Yellow belt, Aaron Rai – Yellow Belt, Mike Sopp – Yellow belt, Gurvinder Parmar – White and Yellow, Garrett Marshall – White and Yellow belt, Jun Tupas – White and Yellow, Rohan Lanaway – White and Yellow belt.
I would like to give special acknowledgement to Edmond, Mike, Chris and Aaron for showing excellent technique and spirit for their level. Great work to everyone!
Here is some information on our two types of Kickboxing Vancouver programs:
We have two types of Kickboxing programs at our school:
Muay Thai Kickboxing and Cardio Kickboxing
Here is a brief description of the two programs and their differences:
Muay Thai Kickboxing:
Our traditional Muay Thai Kickboxing Vancouver program develops the main benefits of Self Defense, Fitness, Mental Discipline and Sport. Our Muay Thai Kickboxing Vancouver program utilizes techniques and principles from the Thai tradition, Dutch Kickboxing methods, Japanese methods and principles, and concepts and techniques from Western Boxing. Our style, which has been taught by Simon Posener, who has been training for almost 35 years and teaching full time for 25 years, is constantly evolving and improving, as that is our original goal. The desire to grow, evolve and improve is constant. The instructors are experienced, personable, knowledgeable and have a passion for teaching the art and improving teaching methods and techniques. We have a long history of producing excellent mixed martial artists and champions of Muay Thai Kickboxing and Pankration / MMA.
One of the main differences between the Muay Thai Kickboxing Vancouver program and the Cardio Muay Thai Kickboxing Vancouver program is the application of progressive levels of contact sparring, which occurs in the traditional class. Stylistically, the classes are similar. The traditional Muay Thai class is Fitness and Combat intensive. The Cardio Muay Thai Kickboxing class is more Fitness and technique intensive and less sparring intensive.
In the Traditional class once a student learns the A,B,C’s of defense, which are the basic defenses from the main strikes used in Muay Thai, which are very important for developing confidence, the basic footwork patterns, and the execution of the basic strikes and clinches, a student will learn progressive levels of contact sparring. Sparring is a requirement for progress in the system. At the beginning levels the sparring is light to medium contact and at the advanced levels a student will participate in full contact, full Muay Thai sparring. Individual differences are considered in the timing and onset of sparring. Progress is also based on the individual, as everyone is unique in their goals and challenges, and they are compared to their own progress. Once a student is comfortable with the basics and has a desire to spar, with instructor approval, a graduated method will be started. The benefits of sparring are many. A student will learn to handle pressure of various types, develop physical and mental discipline, and get a great workout. The pressure from contact sparring is also very important in application of self defense techniques, which are also a part of the curriculum. Self defense applications are taught within the classes and other classes within the school. Also, the Muay Thai sparring will benefit the competitive aspect of Muay Thai Kickboxing, Western Kickboxing, Shootboxing, Sanshou and Pankration/MMA.
Our goal in the training is to develop the technique and spirit of the art to the highest level, build camaraderie, and develop a student’s full, balanced, personal potential.