Posener`s Pankration, Muay Thai and Submission Wrestling Fitness Vancouver and private training.I will be providing complimentary one on one nutritional counselling and goal setting sessions for interested students by appointment in the coming weeks to help improve the results. Words of the week: The goals we set are the goals we get. Break it down..Write it down.. and adjust with persistence. etc. There will be a variety of methods incorprated for the individual’s goals, fitness, technique, advancement and sport.
The great fitness levels that these fighters portray show some of the benefits of martial arts training on their fitness levels. We also provide free nutritional counselling to students to help their Fitness Vancouver levels. The private lessons that are also available, by appointment, can also help Fitness Vancouver development. We can tailor a program to a students particular goals. We have a high degree of experience, skill and knowledge in the application of methods to get a student`s fitness level to an excellent level.
Whether a person wants to lose weight, gain muscle or improve on skills, our instructor team can help. I personally recommend a student to take part in our classes regularly and also take part in some private training. This combination is excellent for getting the best of both worlds of high energy classes and personal attention and details. Actually we have so many classes on our schedule that personal attention is available in our smaller classes and our busier classes have assistance. However, that one on one emphasis has been found to be very useful and motivating for some students. For some people, who train regularly, the diet is often the missing component. I would say that some people really could benefit from an evolution of their habits. It does take time but we have the knowledge and methods to help be increase their consceintiousness and knowledge and the corresponding benefits of their results to make their Fitness Vancouver levels strong.