Our Christmas party is this Sunday.. Potluck/Demos/Open House. 2-6 pm demos at 3:30 pm for Martial Arts Vancouver

Our Christmas party is this Sunday.. Potluck/Demos/Open House. 2-6 pm demos at 3:30 pm for Martial Arts Vancouver. 2011 dojo xmas partyWe will be demonstrating MMA/Mixed Martial Arts, Muay Thai Kickboxing, Cardio Muay Thai Kickboxing and Submission Wrestling in our Vancouver School by our Adult and Youth Students. 

 Martial Arts Vancouver

Martial Arts Vancouver

This is a yearly event at our school over the last few years and is a great way for the students to showcase their hard earned skills and have some time to connect with others in a social fun atmosphere. It is also an open house where students and family members can invite friends and family to see our facility, witness the demonstration and socialize with Christmas festivities.

Here is some information on our  Submission Wrestling or No Gi Brazilian Jiu-Jitsu program, which is a subsection of our Pankration/MMA program for Martial Arts Vancouver:

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Here is our website for more information about our classes:

Posener’s Pankration/MMA, Muay Thai Kickboxing, Submission Grappling, Cardio Kickboxing, Self defence and Fitness.