Cardio Muay Thai Kickboxing Level Advancements July ’13 for Martial Arts Vancouver

Cardio Muay Thai Kickboxing Level Advancements July ’13 for Martial Arts Vancouver

Cardio Muay Thai Kickboxing Advancements in our Vancouver school: Anna Lee- Level 1, Ashley Lee- Level 1, Emily Helmer- Level 1, Robert Kler-Level 2, Elisa Marando- Level 2,  and Charlene King- Level 3 . Congratulations on your attendance and skill development. Keep it up! 🙂 


These students have advanced in Cardio Muay Thai Kickboxing levels. The advancement shows progress and is acknowledged and positive. Charlene is our highest level for this test and she is doing awesome. Her skill is in a couple of pics on our new website.

Martial Arts Vancouver

Martial Arts Vancouver

Here is some information on our Cardio Muay Thai Kickboxing programs for Martial Arts Vancouver:

Full body workout=overall body toning and strenghtening

– Lose Weight
– Body Toning
– Improved Energy and
– Concentration
– Stress Relief
– Confidence
– Self-Defence




Self Defense – Fitness – Mental Discipline


Vancouver’s best fitness and training studio for Cardio Muay Thai Kickboxing, Muay Thai Kickboxing, and development of martial arts skills. Cardio Kickboxing Vancouver.

– Learn traditional practical Muay Thai Kickboxing technques in an informal, Fun and encouraging atmosphere
– High energy explosive workout
– Progress Checks and Level System in place to ensure constant progress


Burn Fat 

Muscle and Fitness magazine rate Fitness kickboxing as the number one fat burner, with over 800 calories burned in one hour class!




Increased flexibility causes better blood circulation and an overall more relaxed state with clearer thinking
Pad Training will sharpen techniques, increase power & physical strength while toning your muscles and burning fat! It’s also a fun way to relieve stress!



“Come strengthen your mind, body and spirit.” 

Beginners and all fitness levels are welcome.

Special one-on-one assistance is available

To help you begin with confidence!

“We will help you realize your full potential”

Call or enroll online today for your free trial class.

Here is our website: Posener’s Pankration/MMA, Muay Thai Kickboxing, Jiu-Jitsu, Weapons, Self defense and fitness



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