This year’s Christmas Party/Demonstration/Open House/Potluck is December 15 ’13 from 2-6 pm for MMA Vancouver

This year’s Christmas Party/Demonstration/Open House/Potluck is December 15 ’13 from 2-6 pm for MMA Vancouver

We will be putting on demonstrations of MMA/Mixed Martial Arts, Muay Thai Kickboxing, Cardio Muay Thai Kickboxing, Submission Wrestling/No Gi jiu-jitsu by Men, Women and Children. We will also be having a potluck feast and time to connect and enjoy each other and the spirit of the season. This is a yearly event and is enjoyed by many of the students. Friends, and family are welcome to attend as the students enjoydisplaying their art and being recognized.  We often start with the Jr. Pankration/MMA students first and then do a variety of things. Come on down.

MMA Vancouver

MMA Vancouver

MMA Vancouver

MMA Vancouver

MMA Vancouver

MMA Vancouver

Here is some information on our Submission Wrestling program:

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Here is our website: Posener’s Pankration/MMA, Muay Thai Kickboxing, Submission Wrestling, Kids MMA, Fitness and Self Defense

 

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