pankration@shaw.ca

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Self Defense Fitness Sport
Recreational Mental Discipline

Weapons Training

 

Impact and edged weapon training for self-defence and attribute development.

Attributes: line familiarization
bi-lateral co-ordination
timing
speed
energy development
sensitivity
self-improvement




Knife



Stick


Knife (Espada y Daga)


Staff


Double Stick


Empty Hand Applications: Knife, Bat, Gun

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