Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

Vancouver open BJJ Tournament Results: Jonathan Chan – Bronze in Gi (Roll), Bronze in No Gi, Tabitha Tam – Silver in No Gi, Francis Tiapis – Silver in No Gi. Everyone had some good tough matches with strong opponents and they can learn from that and move forward. 

 

MMA Vancouver

MMA Vancouver

 

All versus All (AVA) BJJ, Kickboxing and MMA Tournament Results: Adam Posener – Gold in MMA; 2 fights one RNC and one Armbar finish (first MMA tournament), Ayden Arnold: Gold in No Gi and Silver in Gi (Budo), Rachel Hofer – Silver in Kickboxing and Silver in MMA; She did very well and competed against bigger women, 20 and 26 pounds heavier, Rodean Nazari – Gold in Gi (Hayden)  and Gold in No Gi, Artin Nazari – Silver in Gi ( Hayden), Silver in No Gi, and Gold in No Gi ( extra division); lots of matches for all competitors in Grappling, Antonio Costantino: Gold in Gi (Hayden), Silver in No Gi, Tabitha Tam: Bronze in No Gi, Emini Arnold Bronze in No Gi. ( Both Emini and Tabitha started competition this last weekend. 

 

MMA Vancouver

MMA Vancouver

Good to have Rachel join our school and Fight Team:

MMA Vancouver

MMA Vancouver

 

It was a good event and an opportunity to develop skills, enhanced perspective and camraderie. Soon time to prepare goals for 2018. OSU!

 

MMA Vancouver

MMA Vancouver

 

Here is some information on our Submission Wrestling/ No Gi and MMA program:

 

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner

 

 

 

 

Our New Green Charity: A Rocha Canada – Posener’s MMA Vancouver

Our New Green Charity: A Rocha Canada – Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

In this post I am going to provide some more information about A Rocha Canada and the Brooksdale Environmental Center.

We are now supporting, via the sale of grocery tote bags and taking donations, the Brooksdale Environmental Center and A Rocha Canada, which is a local green charity with far reaching international and global objectives. 100% of the proceeds from the sale of these bags will go to this charity.

 

If people want to donate to this charity online, that can happen. If they access the website via this page or the previous post from our website, we can keep track of our donation totals, which would be inspiring. www.Arocha.ca

 

The more I learn the more inspired I become to be part of the solution.

 

MMA Vancouver

MMA Vancouver

 

Currently
Environmental Challenges are one of our greatest challenges that need attention. I have listed 3 items of concern, which are listed on the bags:

 

1. Save the Salmon: A Arocha is involved in this specific conservation concern with the Little Campbell River, to provide a specific example. Actually they are involved in many projects. This is a local concern to help people with identification.  Here is some information from their website:

 

A Rocha is committed to the conservation and restoration of the natural world through both scientific research and practical conservation projects. Our scientific work provides the strong foundation needed for informed protection and management. Our conservation projects are aimed at slowing or reversing the trends of habitat loss that are affecting many species. In practical terms, this means we are lifting binoculars skyward to conduct bird surveys, removing invasive species in order to restore salmon streams, and collecting data on a myriad of species in BC, Manitoba and Ontario.

 

At A Rocha we appreciate the strong connection between a healthy environment and the health of the human community. Therefore, where possible, we work with local landowners and residents to understand their concerns and collaborate with them in the good act of stewardship.

 

MMA Vancouver

MMA Vancouver

 

2. Environmental Stewardship:

This is a more general concept highlighted by one of A Rocha’s main headlines: Caring for Creation. A Rocha has branches all over the world.

Website:      A Rocha is building a network of hands-on conservation projects in communities across the nation, ( and the world) . Driven by local context, local needs and local leadership, the exact focus of each A Rocha project varies – ranging from gardens and farms, to watershed protection and habitat restoration. Whatever the focus, each project involves research, education and hands-on opportunities for people to get involved in environmental conservation.

 

3. Inspiring Hope: 

 

There can be improvement. With conscientious attention and involvement or empowering those people and groups to do their good work, positive change can happen.

 

This is A Rocha’s aim:

 

In an environmental context often characterized by fear and paralysis, A Rocha is bringing hope through care of both people and places. We are preserving sensitive habitats and threatened species, growing organic food and feeding people living on low income, inspiring school children and training young people. A Rocha is changing the way people treat the earth.

 

Here is our previous post with some background, history of previous charitable campaigns and some basic explanation of win, win, win objectives.

Posener’s MMA Vancouver New Green Charity Project and More

 

Thank you for reading! If you have any questions or concerns, please let me know. You can donate via purchase of the bags at the school or online via the website link on this page. Also here. http://www.Arocha.ca

 

 

 

Hayden Francis: GI BJJ Vancouver Program at Posener’s MMA

Hayden Francis GI BJJ Vancouver Program at Posener’s MMA 

BJJ Vancouver

BJJ Vancouver

 

We are making a small change to the timing of our GI BJJ Vancouver program. We are going to be running the class on Wednesday’s from 7-8 pm. This will enable the juniors who want to do the MMA class from 5-7 pm to transition into the GI BJJ class and the adults can also attend and transition to the Muay Thai from 8- 9:30 pm.

 

Image may contain: 3 people

 

Here is a brief description of Hayden Francis and his philosophy:

 

Hayden started BJJ by taking grappling classes in high school, from then on he was hooked. His official training began in December of 2009 at Gracie Barra Jiu Jitsu School and Hayden quickly adopted Jiu Jitsu as the foundation of his daily activity; helping his focus and supporting all other aspects of his life. Hayden’s teaching goals focus on conceptual learning that matches the goals and learning styles of students. Hayden believes learning concepts rather than a step-by-step process helps to make lessons more solid for students and let them follow their own path in Jiu Jitsu.

Hayden is currently a brown belt and has a wealth of experience in Brazilian Jiu-Jitsu  ( BJJ Vancouver ) and competition.

 

 

Image may contain: 1 person

 

Image may contain: 3 people

We are looking forward to this new time slot for the GI BJJ Vancouver class, as it should help both the students and instructor attend regularly and make progress. The Saturday time slot often conflicted with tournaments and events.

 

 

You will need a Gi for the program. Below are a couple of examples of basic Gis. We do order all our Gis from www.Bushido.ca . You are welcome to click on the link to see all the color and style options to suit your taste and needs. You can order the items at the dojo. Please ask Simon Posener for details.

 

 

BJJ Vancouver

BJJ Vancouver Kid’s Gi from $85.90 – $95.90

 

BJJ Vancouver

BJJ Vancouver  Basic Adult Gi $119.90 – color options available

 

Thank you and we will look forward to having you join this program! OSU!

 

Our Website: http://www.PosenersPankrationmma.com

 

 

Posener’s Pankration/MMA Vancouver: Kaizen Philosophy

Posener’s Pankration/MMA Vancouver: Kaizen Philosophy

MMA Vancouver

MMA Vancouver

 

Today we are going to explain part of the philosophical foundations of our art. For many years we have been describing our style as, ‘ A mixed martial arts style emphasizing traditional philosophy’. Sometimes these days the traditional backbone of the art gets neglected and the principle of Kaizen is an important part of the philosophy to be aware of. Other traditional philosophies will also be explained and with regular attendance and reading more will be enlightened.

This principle, which has its origin in the Japanese tradition, is central to benefiting the martial arts practitioner. It has also been applied in various business organizations to great benefit.

MMA Vancouver

MMA Vancouver

 

 

When we come to the dojo we should practice patience, awareness, positive attitude and work on making small improvements regularly; even if they appear slight because over time they will add up and be substantial.

 

Here is a further description for Posener’s Pankration/ MMA Vancouver.

 

 

Kaizen is the principle of constant and never ending improvement in our lives. It is a principle that the Samurai applied every morning they woke up by beginning the day with a specific goal of improvement in mind. At the core of Kaizen is patience which is required for improvement since you very rarely see the effects of your struggles rapidly.

 

As a beginner it looks almost impossible to master the tasks that are required to earn your black belt and yet it is achieved one step at a time. There are no shortcuts, no simple ways to get there. As you strive to improve one thing at a time you slowly become the person with the skills to earn your black belt, under the careful and watchful eye of your Sensei. The modern warrior is always mindful of where he is at and where he is going at all times. Since our world is always changing around us our goals and targets are in constant motion and ever changing. A wise objective today may be a foolish goal tomorrow so it is always important that one re-evaluates their goals and and focus on a daily basis. Martial artists are capable of extreme concentration and focus on particular goals and targets. It is our goal/target selection that is always changing and we must be mindful of this in order to achieve success. When in your training and you reach the point that you have done your 100 front punches, you should always do one more in order to improve. Only doing the required amount will take you on a path of long training. That one extra punch, kick, kata is what makes the difference in your training and daily lives. This establishes the spirit required to achieve in today’s world as well as the world of the future. You must always do one more than needed to be a step above the other people as life is a competition. It is a competition that only you can fail.

 

In your training your Sensei will give you the tools to achieve your black belt, but earning it is up to you. We can not push you to train outside of the dojo. We are not there watching the type of person you are becoming each step of the day. We only know what we see inside of our training halls…so it is up to you to attain greatness…to attain honor…to attain your black belt. Kaizen is the path and it is a path forged out of necessity and in time where anything less meant death.

 

 

In further installments we will be explaining and expanding on the 7-5-3 Code so stay tuned, keep training, and ask questions. 

MMA Vancouver

MMA Vancouver

Here is our website: www.PosenersPankrationmma.com

Copa BJJ Tourney Results: Posener’s MMA/ Jiu-Jitsu Vancouver

Copa BJJ Tourney Results: Posener’s MMA/  Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

 

Here are are results from the Copa Katana BJJ tournament held in Richmond, B.C. on Saturday April 15 ’17. Rodean Nazari –  His 1st double gold. Gold in Gi and Gold in No Gi, Ayden Arnold – Gold in No Gi and bronze in Gi (Budo ) ,  Artin Nazari – Gold in No Gi and Silver in Gi, Honorable mention to Ernesto Lepore moving up to the Advanced Expert Division and challenging himself. This can be a stimulation for him to keep progressing to the next level and learning that patience, persistence and consistency help the program. This was certainly a challenging event and a good experience to learn from and continue to make progress.

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

 

I would like to thank the parents for their support and involvement, the awesome instructor team, Andrew De Leon, Filip Matos, Emilio Ditrocchio, George Kassimatis, and more.

 

Here is some information on our Jiu-Jitsu Vancouver / MMA/ Submission Grappling programs:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner