Apex Kids Jiu-Jitsu Vancouver Tournament Results: Posener’s MMA

Apex Kids Jiu-Jitsu Vancouver Tournament Results: Posener’s MMA

Kid's Jiu-Jitsu Vancouver

Kids Jiu-Jitsu Vancouver

Here are the results from the Apex Kids Jiu-Jitsu Vancouver Tournament on Sunday Janurary 22 ’17. Gi in partnership with Roll BJJ.

Antonio Costantino: Gold No Gi, Silver Gi. Rodean Nazari: Gold No Gi, Honourable mention in Gi,  Artin Nazari: Gold in Gi and Silver in No Gi, Ayden Arnold: Gold in No Gi and Gold in Gi ( Budo) , Marques Calapiz: Silver in Gi, arm injury, Micah Calapiz: Gold in Gi and Silver in No Gi.

I am very happy with the good results and good spirit displayed. Congratulations to everyone! I am certainly honored to teach and provide benefits. Also, looking forward to more growth, progress, success in all areas. I would also like to thank the parents for their support and travelling on the journey together.

Kid's Jiu-Jitsu Vancouver

Kid’s Jiu-Jitsu Vancouver

 

Here is some information on the history of our facilities:

The History of our Mixed Martial Arts Vancouver Facilities

 

To help in a description of our facilities beyond the above pictures, I would like to provide a brief history of our facilities and growth as a mixed martial arts school to provide some depth to the description of our style and our evolution.  As of this writing in March ’15, I have been teaching mixed martial arts full time for almost 26 years as a school owner. I did teach periodically before going full time in various capacities because I have a deep passion and interest in mixed martial arts.

 

The first facility that my school operated out of was at 396 Kamloops St. in East Vancouver, which was situated in a banquet hall above a dance studio. I was 26 years old when I started teaching full time in the fall of 1989.  It was a great place to start teaching full time with ample floor space and good basic equipment. I would like to thank Kelly Giannone for giving me an opportunity and confidence to teach full time. During this period, especially since the school was just starting, a lot of time and energy went into the program’s development. The school grew and had very good success. However, in 1992 the landlord wanted to make some changes that did not include my growing martial arts school so we had to find a new facility.

 

The next location, which started in 1992, was at 2784 E. Hastings St. in East Vancouver; just a few blocks away from our previous location. We stayed at this location till 1996.  We had a good student base so it was important to keep the school, as it is now, in East Vancouver. The location had more expenses but was on the main street, was larger and provided room in many ways to continue to grow and develop.  By this time we had many skilful students who became black belts and champions in Mixed martial arts,  Shootboxing, Sanshou, Kickboxing, and Sabaki, a combination of bare knuckle Karate and Judo.  We were at the forefront of the mixed martial arts evolution. It was an exciting time.

 

However, the roof started to leak, which precipitated some changes due the landlords not being overly available. A great opportunity presented itself with the help of a couple of students. Cesare presented an opportunity to build a custom made dojo, or school, only a few blocks away. In 1996 construction began on our current facility, which was made for the purpose of housing our mixed martial arts school. Again, it was only a few blocks away from the previous location in East Vancouver.  This was a great blessing in many ways and I am thankful for the school and the people who have contributed to it. As of this date, we are approaching our 19th year at this location. We have 2 custom built floors with two main training areas; the first floor is designed to be more traditional with white paint and little distractions to enable greater inner focus, awareness and skill development. The second floor has more memorabilia, equipment, weights, strength and conditioning gear, showers, changing rooms, Kickboxing ring, mirrors, posters and more. We also have a roof deck for small personal training and private use. Over the years, I can say with confidence that we have provided many benefits to students in skill development on many levels. Our mission, through the instructor team, is to continue to provide mental, physical and spiritual benefits to students and ourselves in the long term through the mixed martial arts.

 

In the future we will continue to make upgrades on equipment and mats. Our recent upgrades include: new lighting with thanks to Darren Cheng, a new cage fence with thanks to Jay Morris, new 2nd floor mat system with thanks to Costa Rojas for installation and George Kassimatis for sponsoring the project, a new roof, new ground and pound grappling bags from Costa Rojas, and new paint with thanks to Mark Smith. With effort and attention our facilities will continue to house an excellent program, instructor team and benefit student development on a variety of levels in mixed martial arts, fitness and personal development.

Kids Jiu-Jitsu Vancouver

Kids Jiu-Jitsu Vancouver

Posener's-Pankration-One-Week-Trial-Banner

Van Open Tourney Results: Kids Jiu-Jitsu Vancouver – Posener’s MMA

Van Open Tourney Results: Kids Jiu-Jitsu Vancouver – Posener’s MMA

Here are the tournament results from Posener’s Pankration/MMA  – Kid’s Jiu-Jitsu Vancouver Open.

`Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Antonio Costantino – Gi – Gold. 2 matches 2 submissions, No Gi – Gold: 2 matches 2 submissions, Micah Calapiz – Gi: Gold 3 matches, 3 Submissions No Gi:  Bronze. Marques Calapiz: Gi: Gold. 3 matches, 3 Submissions. No Gi: Silver 2 matches, 1 Submission. Emilio Ditrocchio: Gi. Gold . 4 matches. 3 Submissions.

 

It was a real pleasure and honor to coach and help. Certainly a good outing for this group and looking forward to more challenge and progress. More pics to come. 🙂

 

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

 

 

 

 

Here is some information on our Kids MMA/ Jiu-Jitsu Vancouver programs:

 

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.

 

Last Warrior Tourney Results Kids Jiu-Jitsu Vancouver: Posener’s MMA

Last Warrior Tourney Results Kids Jiu-Jitsu Vancouver: Posener’s MMA

Kids Jiu-Jitsu Vancouver

Kids Jiu-Jitsu Vancouver

Here are the results from the Inaugural Last Warrior Kids Jiu-Jitsu Vancouver: Artin Nazari: Gold, Micah Calapiz: Gold in his first Gi tournament after 2 lessons with our Roll BJJ Partnership. 4 matches and 4 submissions.  and Honorable Mention in No Gi against good competition and questionable calls, which happen on occasion. Also, Nikolas Kristiansen: Gold, Rodean Nazari: Silver, Marques Calapiz: Bronze in Gi also after 2 lessons in Gi with the Roll BJJ partnership in expert competition, which was very well done and a Silver in the No Gi division, Chloe Phan got a bronze in her first competiton, well done Chloe, and Ayden Arnold: Bronze medal in a strong division.

Great job everybody who competed. I am proud to have coached you and I look forward to greater progress and potentials actualized.

Kids Jiu-Jitsu Vancouver

Kids Jiu-Jitsu Vancouver

 

There will be more pics on our facebook group site… eesh.

 

Here is some information on our Kids Pankration/MMA program for Kids Jiu-Jitsu Vancouver

 

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.

Posener's-Pankration-One-Week-Trial-Banner

Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver

Belt Test Results: Posener’s Pankration/ Kids Martial Arts Vancouver

Kids Martial Arts Vancouver

Kids Martial Arts Vancouver

Congratulations: Ben Beaulieu: Purple Belt, Chloe Phan: Orange Belt, Kingston Park: Orange Belt, Kameron Lum: Yellow belt, Emini Arnold: Yellow Belt, Tabitha Tan: Yellow Belt, Ronin Sharma: Yellow Belt, Arjun Sharma: Yellow Belt,

Stripe testing: Naomi Wolf: Red belt 1st stripe, Nikolas Kristiansen: Blue belt 1st stripe, Marques Calapiz: Green belt 1st stripe, Micah Calapiz: Green belt 1st stripe, Ernesto Lepore: 4th stripe Purple belt, Aryan Kalia: 4th stripe Purple belt, Rodin Nazari: 4th stripe Purple belt, Artin Nazari: 4th stripe Purple belt,  Hunter Mannes: 1st stripe Purple belt, Tyson Quan: 1st stripe Orange Belt,

Huge Congratulations on those who tested and made progress!!! OSU!

1st stripe: striking, 2nd stripe: wrestling, 3rd stripe: Jiu-Jitsu, 4th stripe Pankration/MMA sparring.

Here is an article on the Purpose of Testing:

The Purpose of Testing for Mixed Martial Arts Vancouver.

The Purpose of Testing for Mixed Martial Arts Vancouver

The Purpose of Testing

 

  • Progress Check:- To pinpoint areas of strengths and weaknesses. To learn to turn the weakness into strengths and to make the strong points stronger.
  • Provide Reinforcement:-  (internally and externally) Internally, personal satisfaction upon achievement and externally, the receipt and status of belt and certificate.
  • Teaches Goal Setting and Achievement:- Discipline and Application of martial concepts are needed. “To plan your work and work your plan.”
  • Rules: 1. All start at the bottom
  • 2. Everyone works
  • 3. Nothing is Free.
  • Counterpoint: “Training is its own reward.”

Purpose of Test

By James Keating

 

We have testing because we wish to go beyond the normal levels of skill. To undergo such rigors is symbolic of fighting for one’s very life. An ancient ritual of survival where one earns the right to exist and enter into a lifelong struggle for self-perfection and enlightenment. When each test is successfully completed we do not see an end, but rather a beginning. A new starting point for our inner-selves. Every test is separate and unique. To compare tests is to miss the basic premise of the martial arts. The “individual spirit” must always be placed before the physical and mental limitations. We are taught to have personal and social balance; to stand with confidence and poise. This individuality is what eventually leads to mastery, a process of self-realization. One should always train hard with control and respect. We are being tested on many levels besides just the conquering of foes.

 

Testing is not always a physical matter, sometimes it is a “right of passage” via daily life. Look deeply into your concepts of rank, testing and related endeavors. Win, lose, pass or fail you must conduct yourself in a manner befitting a warrior at all times. Whether testing or being tested, you need only to practice with all your being and nothing shall come between you and your dream.

Mixed Martial Arts Vancouver

Mixed Martial Arts Vancouver

Here is a link to our website:Posener’s Pankration/MMA, Muay Thai Kickboxing, Submission Wrestling/Jiu-jitsu, Cardio Kickboxing and Weapons

5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver

5 Ways to Strengthen Your Integrity: Posener’s Martial Arts Vancouver

Martial Arts Vancouver

Martial Arts Vancouver

5 Ways to Strengthen Your Integrity for Posener’s Martial Arts Vancouver

Sharif H. Joynson
September 2, 2016

For some people, disappointing others is a regular occurrence, and apologizing—for running late, for being behind schedule on the project, for forgetting to do the thing they said they would—has become a recurring theme. They have become desensitized to the pain causing someone’s disappointment and are able to rattle off an “I’m sorry” in a way that doesn’t carry any real remorse.

I know because I was this person. And I had all the excuses, too: I was too busy, I was overwhelmed, things came up, I had no time, I needed more sleep. I used these excuses to avoid the real reason. And that reason was ultimately that I lacked integrity. Until a point in my life when I realized how much I was hurting the people closest to me.

It was time for a change.

My life is currently busier than ever, but by focusing on developing my integrity and addressing my personal areas of weakness, I’ve been able to better serve the people in my life who I once regularly let down.

The following steps are what allowed me to step up, stop repeating the same mistakes and build my integrity.

1. Be hard on yourself.

If you’ve arrived at a place where you know you need to radically improve yourself because you’ve caused others pain—and are in pain yourself as a result—then you have a great opportunity to get leverage on yourself. This means using the mind’s unconscious but powerful system of motivation that causes us to move away from anything that causes us emotional or physical pain.

By not dodging the pain of your failure but instead allowing yourself to feel it fully and associate it with the behaviors you wish to change, you are programming your subconscious to find a better way, to avoid making the same mistakes.

And with enough programming, it will find a way.

Take some time to reflect on where you have let yourself or others down without the excuse-making you used to rely on to avoid this pain, and then resolve to improve.

2. Apologize the right way.

Just as you must stop yourself from using the past pattern of excuse-making when trying to create leverage against yourself, this is even more important if you have someone to apologize to.

An “I’m sorry, but…” is not a true apology. A real apology is simply and honestly, “I’m sorry.”

Another important part of an apology is to avoid promising the other person that you’ll give them the world to make up for the mistake. If you resolve to show them more respect by being true to your word, then avoid using too many words.

Related: How to Make the Most of Your Mistakes

3. Stop over-promising.

If you lack integrity, one of your defining characteristics is overpromising and under-delivering. And you simply have to stop doing it.

Take note of every time you make promises that are hard to keep and analyze why you need to please people all the time. Practice saying no to things you know you will have difficulty completing. This isn’t about setting boundaries with other people so much as setting boundaries with yourself.

4. Strengthen your decision-making power.

Your personal integrity is defined by the power of your decisions. By power, I mean the capacity to keep the decision you’ve made in the forefront of your mind and keep it a priority. Practice making decisions with the end in mind. Start small.

When you remember that recycling needs to be delivered today, resolve to do that as soon as you get through the door. Then stick to it. Check your emails at a predetermined time and then close your laptop. Set reminders for things. The important part of this isn’t setting the reminder but resolving that when that alarm goes off, you will drop whatever you are doing and do it right then.

5. Develop a routine.

If you struggle to be on time and often find yourself scrambling to finish projects by deadline, you’re weakening your integrity. Time mismanagement causes a vicious cycle of letting people down and failing to stay true to your word. Your ability to maintain a routine tells people you can be trusted.

The best place to start is at the beginning of your day. If you can start your day the same way, then you begin to develop positive habits that will spill over into the rest of your life.

Here are some tips for using your morning to strengthen your integrity:

  • Blast yourself with cold water at the end of your shower. It jolts your mind and nerves awake and gets you ready for the day.
  • Consume at least one large glass of water and eat a healthy breakfast. You’ll need fuel to keep up your energy and productivity throughout the day.
  • Practice gratitude. Take just five minutes to meditate on or list things you are grateful for. It’s an incredibly powerful way to align you with what’s important to you. These thoughts are then reflected in your actions.

So if you want to step up and become a person who people can rely on and you want to stop letting others down, then well done. Just that intent alone is admirable.

Now follow these steps and start living in a way that you can be proud of and positively affects the lives of those you love.

Here is our Personal Training Website: www.UltimatePersonalTrainingVancouver.com

Our Mixed Martial Arts Vancouver website

Please read and share: Have a great Labor Day Long weekend.