Fantastic Francis Tiapis Promo Video by Jon Chan: MMA Vancouver

Fantastic Francis Tiapis Promo Video by Jon Chan:  MMA Vancouver

 

Please check out the incredible, fantastic Francis Tiapis promo video by Jonathan Chan. It is stunning in videography and seamlessly put together. Equally impressive is the interview with Francis and his description of his journey with the application of martial arts philosophies and an incredible demonstration of how the correct philosophy has benefits and applications on the mat, in combat, and in life. I have to say I am very impressed.

 

 

If you take a look the video, with the  stunning visuals and the inspiring documentary, you will undoubtedly be affected. It is great to see Francis’s evolution in the art and life. He is currently #1 in Canada as a Flyweight with a couple of titles under his belt and a 5-0 record. He is looking to turn pro in the relatively near future. Great to see him enjoying the challenge and the positive energy.

 

 

MMA Vancouver

MMA Vancouver

 

MMA Vancouver

MMA Vancouver

MMA Vancouver

MMA Vancouver

 

Here is some information on our MMA Vancouver and Grappling programs:

 

 

 

 

 

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

 


Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

 

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

 

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

 

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

 

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

 

Posener's-Pankration-One-Week-Trial-Banner

 

 

 

Tiger Balm ’18 Kids MMA Vancouver and BJJ: Posener’s MMA

Tiger Balm ’18 Kids MMA Vancouver and BJJ: Posener’s MMA 

Kids MMA Vancouver

Kids MMA Vancouver

 

Congratulations to Adam Posener on winning Gold in MMA  with and armbar submission and Kimura submission and Congratulations to Tabitha Tam on winning gold in MMA by decision win, one loss, and armbar submission. Also Congratulatios to Tabitha on wining gold in No Gi BJJ/ Submission Wrestling. Good to see the progress. Proud coach. OSU!

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Tabby had a couple of good matches in  No Gi BJJ/ Submission Wrestling. One win by armbar and one by decision.

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Thank you to the competitors for showing up and stepping up. Good experience.

 

Thank you to the awesome instructor team, Costa Rojas, George Kassimatis, Emilio Ditrocchio, Gus Rodriquez ( Adam credits you with not getting tired), Andrew De Leon, assistant instructors and training partners.. It is an individual pursuit done in with a team involvement; working together for win – win benefits. Let’s keep pursing progress in the foundation principles; encapsulated in the Tenets and more. OSU!

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Tabby sporting the Kids MMA Vancouver gear for her first Pankration/MMA tournament. 🙂

 

To register for our self defence classes for kids in Vancouver, contact us – the best mixed martial arts school in Vancouver!

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.

Jon Chan- Beginner Jiu-Jitsu: Monday’s Posener’s MMA Vancouver

Jon Chan- Beginner Jiu-Jitsu: Monday’s Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

 

 

 

 

Jon Chan will start a Beginners No Gi Jiu-Jitsu class on Monday’s from 6:30 – 7:30 pm starting on January 8 ’18. This class will focus on fundamentals and is open to all adult students. The class will supplement the existing Pankration/MMA classes on Tuesday’s and Thursday’s from 6- 7:30 pm. and the GI BJJ class on Wednesday’s from 7 -8 pm.

 

Jon Chan has been a student for many years at the dojo and is a welcome addition to our excellent group of teachers.

 

MMA Vancouver

MMA Vancouver

 

Jon is motivated to create a win win scenario to help people develop stronger skills for competition, self defense and other benefits of the art. We are looking forward to the class and the benefits it will produce. If you have questions, please let me know and we will see you on the mat.

 

 

Here is some information on our Pankration/No Gi/ Submission Wrestling program:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner

Adam P. Private Training for Kids MMA Vancouver at Posener’s MMA

Adam P.  Private Training for Kids MMA Vancouver at Posener’s MMA 

Kids MMA Vancouver

Kids MMA Vancouver

 

Adam Posener is now offering private lessons to Kids/Youth who want to improve their mixed martial arts.

 

Adam has good experience and has a desire to help others with their goals. He has done private training with others before with good results and we have decided to go back to that idea and continue to help others and foster a strong win/win relationship. Adam does assist in many classes at the dojo, participates in the Kids/Youth and adult classes, and is looking forward to helping a select few to improve. He is excited to help others achieve significant results. Of course the curriculum and concepts will be overseen by the head instructor, myself.

 

 

 

Kids MMA Vancouver

Kids MMA Vancouver

 

 

 

He is enthusiastic to help and this will help him in developing strong communication and well rounded perspectives on leadership. He has done well in coaching his peers and is ready to progress to the next level.

The prices are negotiable and  can start as low as $25 per hour. 

 

If you are interested, please let me know.

 

Here is some information on our Kids MMA Vancouver program:

 

To register for our self defence classes for kids in Vancouver, contact us – the best mixed martial arts school in Vancouver!

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.

 

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

Van Open BJJ and AVA BJJ/MMA Results: Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

Vancouver open BJJ Tournament Results: Jonathan Chan – Bronze in Gi (Roll), Bronze in No Gi, Tabitha Tam – Silver in No Gi, Francis Tiapis – Silver in No Gi. Everyone had some good tough matches with strong opponents and they can learn from that and move forward. 

 

MMA Vancouver

MMA Vancouver

 

All versus All (AVA) BJJ, Kickboxing and MMA Tournament Results: Adam Posener – Gold in MMA; 2 fights one RNC and one Armbar finish (first MMA tournament), Ayden Arnold: Gold in No Gi and Silver in Gi (Budo), Rachel Hofer – Silver in Kickboxing and Silver in MMA; She did very well and competed against bigger women, 20 and 26 pounds heavier, Rodean Nazari – Gold in Gi (Hayden)  and Gold in No Gi, Artin Nazari – Silver in Gi ( Hayden), Silver in No Gi, and Gold in No Gi ( extra division); lots of matches for all competitors in Grappling, Antonio Costantino: Gold in Gi (Hayden), Silver in No Gi, Tabitha Tam: Bronze in No Gi, Emini Arnold Bronze in No Gi. ( Both Emini and Tabitha started competition this last weekend. 

 

MMA Vancouver

MMA Vancouver

Good to have Rachel join our school and Fight Team:

MMA Vancouver

MMA Vancouver

 

It was a good event and an opportunity to develop skills, enhanced perspective and camraderie. Soon time to prepare goals for 2018. OSU!

 

MMA Vancouver

MMA Vancouver

 

Here is some information on our Submission Wrestling/ No Gi and MMA program:

 

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner