Tabitha Tam Testimonial for Posener’s Kid’s MMA Vancouver

Tabitha Tam Testimonial for Posener’s Kid’s MMA Vancouver

Posener's Kid's MMA Vancouver

Posener’s Kid’s MMA Vancouver

 

The art of Zezen, literally means “seated meditation”. The mind, body and spirit is all one. With clear thought comes peace and calmness.

 

My child has attended Poseners for aboout 3 years’, initially she was a bundle of chaos mentally, and a raging ball energy physically. It would been easier to catch a charging bull barehanded than to have her sit down, stay quiet and listen to instructions.

 

At the beginning and end of each class, be it youth or adult, there is a moment of zezen, this is bring inner peace and calmness. The individual sits on their feet, hands on their thighs, closes thier eyes and breathes deep.

 

At the last tournament of August 2018, she was called to the mat and asked to wait for her opponent. To our surprise, she sat in Zezen and waited for about 3 minutes till her opponent showed. After winning her tournament, we asked what she was doing before the match. Her reply; I was relaxing and visualizing my match.

 

Thanks to Sensei Simons’ (and staff) patience and time invested, our child is now more patient than ever, listens to her parents instructions, agrees without much whining (can’t get away with all whining) and overall a more mature child.

 

Thank you to Poseners and their instructors.

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Can-Am Int’l Results: Posener’s Martial Arts Vancouver

Can-Am Int’l Results: Posener’s Martial Arts Vancouver

Martial Arts Vancouver

Martial Arts Vancouver

 

Here are the results from the Can-Am International Martial Arts Championship on Saturday and Sunday May 26 and 27  ’18 from Posener’s Martial Arts Vancouver. I use the general term because this tournament has many different martial arts events. We had students compete in Sanshou on Saturday, which is basically a combination of Kickboxing and Wrestling, Submission Wrestling, which is synonymous with no gi brazilian jiu-jitsu, Kickboxing and MMA, which is also referred to as mixed martial arts, pankration and other terms.

 

Martial Arts Vancouver

Martial Arts Vancouver

 

In the Sanshou Saturday events, Olando Milford took the gold. Olando has been training for the last year at our branch location at Canada Scaffolding taught by Coach Chris Toews, who also teaches the Fight Fit Bootcamp class on Sundays and trains regularly at the main dojo. Nigel Chan re-injured his shoulder getting thrown off the mat, as I was told, and could not continue. I do remember the initial injury Nigel sustained getting thrown previously, which did require a fairly lengthy recovery time. We all wish Nigel well and a full and speedy recovery.

 

On Sunday we started out with the MMA competition. Tabby had a couple of fights and performed a couple of submissions with an armbar and entangled arm bar or choke. Adam also had a couple of fights and submitted his opponent with 2 kimuras from the north/south position. I put the touch gloves pic because the tournament was run well by Ryan C and he had consideration for safety, fairness and good spirit. Well done for him running the division for his first time, which can be challenging. I hope to see more people come out.

 

Martial Arts Vancouver

Martial Arts Vancouver

 

Linhh Thuy Diep competed in her first Kickboxing fight and did very well. She lost in the final match to a more polished fighter but gave it her all. Great work for going for it and challenging her self, her skill set and having a good experience. This well help in gaining confidence for next time.

 

Overall it was a well run event. In fact it was the 39th annual version of this event and I do remember the first couple of years of this occasion. Ken Low has always made strong efforts to put on solid events. Thank you to the awesome, committed, loyal instructor team who work with their skills and heart to deliver benefits to the students with the hope that the benefits will spread to others, George Kassimatis, Costa Rojas, Emilio Ditrocchio, Chris Toews, Hayden Francis,  Andrew De Leon, Adam Posener, Gus Rodgriquez, Julian Paul,  Ed Kumar, Marijana Slavnic, Paul Gibbons and the other assistant instructors. Thank you also the friends and family for their support. Looking forward to continuing passing on benefits of Posener’s Martial Arts Vancouver.

 

I posted some  more pics on our instragram page. 🙂

Junior Black Belt Test for Posener’s MMA Vancouver and more. A@A

Junior Black Belt Test for Posener’s MMA Vancouver and more. A@A

MMA Vancouver

MMA Vancouver

 

 

On April 21 ’18 Adam Posener and Ayden Arnold tested for the Junior Black Belt at Posener’s Pankration/ MMA Vancouver along with a number of other students and students testing for stripes.

 

 

The results are in. After approximately 8-9 years Adam Posener and Ayden Arnold will graduate the first course and receive their Junior Black Belt. I will talk about the JUNIOR BLACK belt more below. Also receiving their new belts are: Hunter Manness – Blue Belt, Stefano Lepore – Purple belt, Sharlie Young – Orange belt, Luca Siracusa – Orange belt, and Kiera Lajeunesse – Yellow belt. Advancing on stripes are Zola Mitchell, Luka Perez, James Wolf, Ronin Sharma, Arjun Sharma, Elijah De Leon, Tabitha Tam, Aryan Kalia, Artin Nazari, Rodean Nazari, and Ernesto Lepore.

 

 

I often joke a bit and describe the Junior black belt as not indicating acceptance into a ninja clan, admittance or passing the navy seal indoctrination, becoming a professional ufc or mma fighter or being a hired killer. It does signify some basic understanding of striking, wrestling and Jiu- jitsu and does indicate some level of proficiency for a junior. It does also indicate some basic understanding of the philosophy of the school, which is exemplified in the black belt oath and student qualification code. So it promotes some higher virtues, responsibility and an improved level of maturity. It does not equate with an adult black belt. The adult black belt incorporates a more advanced  curriculum and higher level, as would be expected. Adam and Ayden are both 13 years old.

 

The Junior black belt is an acknowledgement of where they have come from, the advancements they have made and promotes a new level of progress and growth, which is expected in the future. The goal is for them to have a greater understanding and positive expectations for their future development moving forward with confidence, gratitude, humility and some higher virtue.

 

MMA Vancouver

MMA Vancouver

 

We emphasize technical development in striking, wrestling and Jiu-Jitsu for the testing and the mma sparring is given special attention for the application of the techniques. Adam and Ayden sparred 5 mma rounds for their testing, satisfied the physical requirements and demonstrated their techniques to the best of their current ability. The concept being, naturally, that their skill levels will continue to improve to their highest level, as supported on the Junior black belt oath. The goal is to develop strongly the ‘no quit’ spirit, constant improvement with the Kaizen philosophical application, and physical, mental and spiritual development to their highest level, as the ideal.

 

MMA Vancouver

MMA Vancouver

 

For more information on our programs of various types: Posener’s Pankration/MMA, Muay Thai, Submission Wrestling, BJJ, CMT, S@C

 

 

 

Tiger Balm ’18 Kids MMA Vancouver and BJJ: Posener’s MMA

Tiger Balm ’18 Kids MMA Vancouver and BJJ: Posener’s MMA 

Kids MMA Vancouver

Kids MMA Vancouver

 

Congratulations to Adam Posener on winning Gold in MMA  with and armbar submission and Kimura submission and Congratulations to Tabitha Tam on winning gold in MMA by decision win, one loss, and armbar submission. Also Congratulatios to Tabitha on wining gold in No Gi BJJ/ Submission Wrestling. Good to see the progress. Proud coach. OSU!

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Tabby had a couple of good matches in  No Gi BJJ/ Submission Wrestling. One win by armbar and one by decision.

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Thank you to the competitors for showing up and stepping up. Good experience.

 

Thank you to the awesome instructor team, Costa Rojas, George Kassimatis, Emilio Ditrocchio, Gus Rodriquez ( Adam credits you with not getting tired), Andrew De Leon, assistant instructors and training partners.. It is an individual pursuit done in with a team involvement; working together for win – win benefits. Let’s keep pursing progress in the foundation principles; encapsulated in the Tenets and more. OSU!

 

Kids MMA Vancouver

Kids MMA Vancouver

 

Tabby sporting the Kids MMA Vancouver gear for her first Pankration/MMA tournament. 🙂

 

To register for our self defence classes for kids in Vancouver, contact us – the best mixed martial arts school in Vancouver!

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.

Adam P. Private Training for Kids MMA Vancouver at Posener’s MMA

Adam P.  Private Training for Kids MMA Vancouver at Posener’s MMA 

Kids MMA Vancouver

Kids MMA Vancouver

 

Adam Posener is now offering private lessons to Kids/Youth who want to improve their mixed martial arts.

 

Adam has good experience and has a desire to help others with their goals. He has done private training with others before with good results and we have decided to go back to that idea and continue to help others and foster a strong win/win relationship. Adam does assist in many classes at the dojo, participates in the Kids/Youth and adult classes, and is looking forward to helping a select few to improve. He is excited to help others achieve significant results. Of course the curriculum and concepts will be overseen by the head instructor, myself.

 

 

 

Kids MMA Vancouver

Kids MMA Vancouver

 

 

 

He is enthusiastic to help and this will help him in developing strong communication and well rounded perspectives on leadership. He has done well in coaching his peers and is ready to progress to the next level.

The prices are negotiable and  can start as low as $25 per hour. 

 

If you are interested, please let me know.

 

Here is some information on our Kids MMA Vancouver program:

 

To register for our self defence classes for kids in Vancouver, contact us – the best mixed martial arts school in Vancouver!

Vancouver’s Premier Mixed Martial Arts school for children and youths.


With special attention given to motor skill development, mental focusing attributes, and children’s inherent capabilities. Youth kickboxing Vancouver Children’s and Teen classes are designed to emphasize:

– DISCIPLINE – RESPECT – CONFIDENCE DEVELOPMENT – SCHOOL ACHIEVEMENT

The development of these qualities and principals are given extra attention because they build a strong foundation in the three battles: the Mind, the Body, and the Spirit.If developed properly, then success is assured.

We engage in a brief zazen meditation at the beginning of each class to become present, focused and prepared for what is to come in the class, and, at the end of class, we meditate briefly to lock in the experiences, center our energy, and commit to continuing making progress. As a regular practice to enhance learning, we also repeat strongly the Tenets of the School, Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit, at the end of each class to solidify the development of these qualities for Kids Mixed Martial Arts Vancouver.

 

Our Qualification Code, which is a form to be filled out by the parent and student for advancement in rank, for Kids MMA Vancouver at Posener’s Pankration/MMA and Muay Thai, highlights that respect and school achievement, in addition to the development of combative skills in mixed martial arts, are highly valued, esteemed and developed.

 

The development of equanimity of spirit is also given special attention in order to deal with challenges well; especially in regards to winning and losing. The attributes of effort, determination, skill development and spirit are given special attention, as these qualities will lead to enduring success. The goal of truly doing one’s best, regardless of outcome, especially in regards to some combative sport applications, is given priority to help develop progress, growth and character. The consistent and continuous goal of making progress in all areas, both on the mat and off, will help develop a student’s full long term potential for Kids/Youth MMA Vancouver at Posener’s Pankration/MMA and Muay Thai.