19 Students get certified in the Pankration/ MMA Vancouver Program

19 Students get certified in the Pankration/ MMA Vancouver Program

MMA Vancouver

MMA Vancouver

 

Congratulations to the students who got certified in our Pankration/MMA Vancouver program. Advancement is based on attendance, skill development, attitude, competitive applications and contributions. This should help acknowledge, encourage and inspire to help the driving force, Progress. Please remember Pankration/MMA is a challenging art that requires skill development and spirit. Keep up the good work everyone and you have inspired others.

 

MMA Vancouver

MMA Vancouver

 

Here is the list of students who got certified and progressed: Gio Platon – Green belt, Gus Rodriquez – Green belt, Oguzhan Yalcin – Purple belt, Richard Ronquillo – Purple belt, Rachel Hofer – Orange belt, Ryan Hammel – Orange belt, Nigel Chan – Orange belt, Paul Palines – Yellow belt, Marco Luzzatto – Yellow belt, Aaron Chand – Yellow belt, Dylan Cree – Yellow belt, Leiland Lloyd – Yellow belt, Fung Leung – Yellow belt, Nick Lauder – Yellow belt, Jimmy Maldonado – Yellow belt, Richard Stanley – Yellow belt, Edison Sun – Yellow belt, David Theriault – Yellow belt, and Clement Chui – Yellow belt.

 

MMA Vancouver

MMA Vancouver

 

Thank you always to our awesome instructor team: George Kassimatis, Costa Rojas, Hayden Francis, and the assistant instructors and particularly the supporters of our style, methods and philosophy. Heartfelt appreciation to you.

 

MMA Vancouver

MMA Vancouver

 

Here is some information on our Submission Wrestling program:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

 

MMA Vancouver

MMA Vancouver

 

Here is some information on our Pankration program:

 

Vancouver’s finest Pankration and Mixed Martial Arts (MMA Vancouver) dojo.

Ancient Pankration


The word Pankration is a Greek word which translated means “all powers” or “all powerful”, both are acceptable translations by Greek scholars. Pankration was a sporting event in the ancient Greek Olympic games that was first introduced in the games of 648 BC. The rules of the sport were simple, no biting or eye gouging and victory was secured through knockout , submission or death. The historical records of the early pankration are shrouded and mixed with Greek mythology and it is not known whether these accounts of championship bouts and feats of strength of the champions were myth or actual accounts. What is known is that just like the boxers and wrestlers of the Olympic games the Pankration competitors refined their skills for many generations throught hundreds of years and became extremely proficient at all elements of their sport including ground fighting and submission holds to standing fighting with all types of strikes. Many of the holds, throuws and striking techniques can be seen on ther pottery, statues and drawings of those times. The ancient Oympic games were intertwined with many ceremonies and connections to the worship of gods that were pagan to the rising christian poplulation. Because of this association and the rise of christianity the games eventually came to a halt and along with it Pankration competition desappeared for many centuries.
The Olympic games were eventually adopted and reborn throughout the world alternating the competition in a new country every 4 years, however, Pankration competition was not included. It is only because of the sparse historical records and the special interests of a few individuals that Pankration is having a rebirth in this generation. Pankration MMA Vancouver.

Modern Day Pankration


The current wave of “no hold barred” and pay per view fighting events has brought with it a curiosity and interest to it’s ancient predecessor Pankration. Just as the boxing venue grew and evolved from ancient Greece to Madison Square Garden and the rest of the world, the skill, techniques, training methods, rules, attire and safety measures have also evolved. For the most part this evolution has been beneficial to the sport and it’s participants. Now after centuries ancient Greek Pankration is getting the opportunity to become Modern Pankration the same way as it’s brother boxing did.

 

 

 

Can-Am Int’l Results: Posener’s Martial Arts Vancouver

Can-Am Int’l Results: Posener’s Martial Arts Vancouver

Martial Arts Vancouver

Martial Arts Vancouver

 

Here are the results from the Can-Am International Martial Arts Championship on Saturday and Sunday May 26 and 27  ’18 from Posener’s Martial Arts Vancouver. I use the general term because this tournament has many different martial arts events. We had students compete in Sanshou on Saturday, which is basically a combination of Kickboxing and Wrestling, Submission Wrestling, which is synonymous with no gi brazilian jiu-jitsu, Kickboxing and MMA, which is also referred to as mixed martial arts, pankration and other terms.

 

Martial Arts Vancouver

Martial Arts Vancouver

 

In the Sanshou Saturday events, Olando Milford took the gold. Olando has been training for the last year at our branch location at Canada Scaffolding taught by Coach Chris Toews, who also teaches the Fight Fit Bootcamp class on Sundays and trains regularly at the main dojo. Nigel Chan re-injured his shoulder getting thrown off the mat, as I was told, and could not continue. I do remember the initial injury Nigel sustained getting thrown previously, which did require a fairly lengthy recovery time. We all wish Nigel well and a full and speedy recovery.

 

On Sunday we started out with the MMA competition. Tabby had a couple of fights and performed a couple of submissions with an armbar and entangled arm bar or choke. Adam also had a couple of fights and submitted his opponent with 2 kimuras from the north/south position. I put the touch gloves pic because the tournament was run well by Ryan C and he had consideration for safety, fairness and good spirit. Well done for him running the division for his first time, which can be challenging. I hope to see more people come out.

 

Martial Arts Vancouver

Martial Arts Vancouver

 

Linhh Thuy Diep competed in her first Kickboxing fight and did very well. She lost in the final match to a more polished fighter but gave it her all. Great work for going for it and challenging her self, her skill set and having a good experience. This well help in gaining confidence for next time.

 

Overall it was a well run event. In fact it was the 39th annual version of this event and I do remember the first couple of years of this occasion. Ken Low has always made strong efforts to put on solid events. Thank you to the awesome, committed, loyal instructor team who work with their skills and heart to deliver benefits to the students with the hope that the benefits will spread to others, George Kassimatis, Costa Rojas, Emilio Ditrocchio, Chris Toews, Hayden Francis,  Andrew De Leon, Adam Posener, Gus Rodgriquez, Julian Paul,  Ed Kumar, Marijana Slavnic, Paul Gibbons and the other assistant instructors. Thank you also the friends and family for their support. Looking forward to continuing passing on benefits of Posener’s Martial Arts Vancouver.

 

I posted some  more pics on our instragram page. 🙂

Jon Chan- Beginner Jiu-Jitsu: Monday’s Posener’s MMA Vancouver

Jon Chan- Beginner Jiu-Jitsu: Monday’s Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

 

 

 

 

Jon Chan will start a Beginners No Gi Jiu-Jitsu class on Monday’s from 6:30 – 7:30 pm . This class will focus on fundamentals and is open to all adult students. The class will supplement the existing Pankration/MMA classes on Tuesday’s and Thursday’s from 6- 7:30 pm. and the GI BJJ class on Wednesday’s from 7 -8 pm.

 

Jon Chan has been a student for many years at the dojo and is a welcome addition to our excellent group of teachers.

 

MMA Vancouver

MMA Vancouver

 

Jon is motivated to create a win win scenario to help people develop stronger skills for competition, self defense and other benefits of the art. We are looking forward to the class and the benefits it will produce. If you have questions, please let me know and we will see you on the mat.

 

 

Here is some information on our Pankration/No Gi/ Submission Wrestling program:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner

Hayden Francis: GI BJJ Vancouver Program at Posener’s MMA

Hayden Francis GI BJJ Vancouver Program at Posener’s MMA 

BJJ Vancouver

BJJ Vancouver

 

We are making a small change to the timing of our GI BJJ Vancouver program. We are going to be running the class on Wednesday’s from 7-8 pm. This will enable the juniors who want to do the MMA class from 5-7 pm to transition into the GI BJJ class and the adults can also attend and transition to the Muay Thai from 8- 9:30 pm.

 

Image may contain: 3 people

 

Here is a brief description of Hayden Francis and his philosophy:

 

Hayden started BJJ by taking grappling classes in high school, from then on he was hooked. His official training began in December of 2009 at Gracie Barra Jiu Jitsu School and Hayden quickly adopted Jiu Jitsu as the foundation of his daily activity; helping his focus and supporting all other aspects of his life. Hayden’s teaching goals focus on conceptual learning that matches the goals and learning styles of students. Hayden believes learning concepts rather than a step-by-step process helps to make lessons more solid for students and let them follow their own path in Jiu Jitsu.

Hayden is currently a brown belt and has a wealth of experience in Brazilian Jiu-Jitsu  ( BJJ Vancouver ) and competition.

 

 

Image may contain: 1 person

 

Image may contain: 3 people

We are looking forward to this new time slot for the GI BJJ Vancouver class, as it should help both the students and instructor attend regularly and make progress. The Saturday time slot often conflicted with tournaments and events.

 

 

You will need a Gi for the program. Below are a couple of examples of basic Gis. We do order all our Gis from www.Bushido.ca . You are welcome to click on the link to see all the color and style options to suit your taste and needs. You can order the items at the dojo. Please ask Simon Posener for details.

 

 

BJJ Vancouver

BJJ Vancouver Kid’s Gi from $85.90 – $95.90

 

BJJ Vancouver

BJJ Vancouver  Basic Adult Gi $119.90 – color options available

 

Thank you and we will look forward to having you join this program! OSU!

 

Our Website: http://www.PosenersPankrationmma.com

 

 

West Coast Tournament Results: Posener’s MMA/ Jiu-Jitsu Vancouver

West Coast Tournament Results: Posener’s MMA/ Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Here are today’s tournament results from the West Coast Grappling Championships in Langley B.C. from Posener’s Pankration/MMA – Jiu-Jitsu Vancouver

 

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

Rodean Nazari: Gold in No Gi and Silver in Gi, Ayden Arnold: Gold in No Gi. ( he was sick and unable to compete in Gi), Artin Nazari: Bronze in No Gi and Bronze in Gi ( he was also sick, as the flu was going around) Jonathan Chan: Bronze in No Gi ( First Grappling Tournament), Jonathan certainly got some good experience as 2 or 3 of his matches went into overtime and were very close and excellent matches.  Honorable mention to Richard Ronquillo and Adam Nathani for also competing in their first tournament. Richard unfortunately sustained a significant shoulder tear early in his match but battled strongly in a close match.  It is often hard to get the first tournament in so I want to congratulate you for making the effort and competing in a more advanced level. You all gained valuable experience and with a positive attitude, you will improve and make progress. Regardless of winning or losing it is good to think of what you can improve on and have the stimulation to progress and develop skills. Again Congratulations on the effort and results.

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

I would like to thank our awesome instructor team, Costa Rojas, George Kassimatis,  Filip Matos, Emilio Ditrocchio, Andrew De Leon,  the parents and the students who participate and help the team. I certainly appreciate the skills and positive spirit. Our team has been doing well.

Jiu-Jitsu Vancouver

Jiu-Jitsu Vancouver

 

Here is some information on our Submission Wrestling and Jiu-Jitsu Vancouver programs:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner

 

 

our website: Posener’s Pankration/MMA, Muay Thai, Submission Wrestling, Jiu-Jitsu