Fantastic Testimonial for Chris Toews: Fight Fit Boot camp Vancouver
Here is the little write up for Anthony Kronshage,
One of my clients, Anthony Kronshage, 30 years old. We met Jan.4 2016 with a starting weight of 335lbs! That was 15 months ago. We are now down to 215lbs!!! That’s 120lbs in just over a year (April 2017). He started with me doing 2 one hour sessions and a one hour bootcamp session. After 6 months of that routine we split it into 4 half hour sessions.
He has continued with the one hour boot camp as well and keeps on pushing harder and harder every session! Good job Mr. Anthony!!!
Anthony is currently training for a half marathon in September, thats a 22km run with a goal time of under 2 hours!!! not bad for a guy that was once well over 300 pounds!!!
Live and fight, fight to live… there is much to live for in this life!
Wow!! That is an incredibly inspiring testimonial and testament for our Chris Toews and his Fight Fit Bootcamp sessions on Sunday’s at noon and he does personal training also.
Here is some information on the Fight Fit Boot camp Vancouver classes:
Fight Fit Boot Camp
STRENGTH AND CONDITIONING VANCOUVER
Posener’s Pankration/ MMA introduces…
Posener’s Fight Fit Boot Camp! A boot camp that takes the “FIT” in fitness to the next level! From a new Mom to the avid sports enthusiast, Posener’s Fight Fit Boot camp will provide that extra push everyone needs to help get them the results they want. Posener’s Fight Fit Boot Camp will consist of a combination of high intensity functional movements, punching and kicking combinations using pads with a partner. As well as static (stationary) exercises that will increase muscular endurance while melting fat at the same time!
Posener’s Fight Fit Boot camp will be lead by ISSA Certified Personal Trainer Chris Toews. Chris is also a student of Posener’s Pankration/ MMA and a gold medalist in the art of San Shou (Chinese kickboxing) at the Tiger Balm International. With his love of the sport, winning attitude and fitness orientated lifestyle, who better to have push you than this guy!
If you’re looking for 60 minutes of change, change that will inspire you to push harder and FIGHT to be better, Posener’s Fight Fit Boot camp will be there… will you!
This new addition can benefit many people and provide more opportunity to develop skills, get in shape, meet people and have fun. There will be opportunity for Strength and Conditioning Vancouver based classes with Chris Toews on Sunday’s from 12-1pm. There will also be Strength and Conditioning Vancouver classes in the evening with Gustavo Rodriques on Tuesday and Thursday evenings from 8:30 – 9:45 pm. It is great to have excellent instruction, a full schedule and many opportunities to help people reach their goals with busy schedules and life commitments.