Oguzhan Yalcin wins MMA Fight at BFL: Posner’s MMA Vancouver

Oguzhan Yalcin wins MMA Fight at BFL: Posner’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

 

 

On Saturday July 6 ’19, Oguzhan Yalcin fought in the main event spot at BFL MMA in Richmond B.C. He won by split decsion in a tough fight with an excellent competitor. In only his second fight he got the main event spot, in part due to his wrestling credentials and his opponents strong Jiu-Jitsu and mma experience. Emotions were high, as Oguzhan has only been doing mma for a relatively short time. He has improved in the technical aspects of the sport greatly and we all hope and expect continued improvement in all areas.

 

I would like to thank team Titan for their consistent skill and sportsmanship in taking the fight. Both fighters are young and have great potential for progress.

 

I would also like to thank our awesome instructor team: George Kassimatis, Costa Rojas, Hayden Francis, Gio Platon, Emilio Ditrocchio, Gus Rodriquez, Adam Posener, and the rest of the team. Further thanks to all the supporters of our school, philosophy and goals.

 

MMA Vancouver

MMA Vancouver

 

Here is some information on our Submission Wrestling program:

 

Vancouver’s ultimate Submission Wrestling training for: Mixed Martial Arts (MMA), Self Defense, Fitness, Mental Discipline and Sport.

Our Submission Wrestling classes utilize techniques adapted from free-style wrestling, Brazilian Jiu-jitsu – BJJ Vancouver, “Catch-as-catch-can” (Folk American wrestling), Catch Wrestling, Shoot wrestling, Sambo, and Judo. These techniques are modified to be applicable for Pankration, MMA fighting (Mixed Martial Arts) and Submission wrestling as a sport. Our submission wrestling classes are a subsection of our Pankration curriculum.

It is the blending of our striking within the grappling context that makes our style unique and distinctive.
Whether it is the blending of striking and grappling to and from clinching, to take-downs, to ground fighting with submissions, our style is geared towards practicality.

Since our style and curriculum has a broad range of techniques, the individual student has the ability and potential to express their skills to the fullest degree.

Our classes provide an excellent physical workout developing muscular strength, muscular endurance, cardio vascular fitness and flexibility. In the process of training and getting in great shape, the student will be learning techniques that are useful for self-defence and sport.

Our classes are taught by experienced martial artists emphasizing discipline and respect with the aim of helping the student achieve their goals while enjoying the process and developing camaraderie. Many of the students and instructors have been successful using the school’s style in pankration/mixed martial arts and submission wrestling competition.

Posener's-Pankration-One-Week-Trial-Banner

Cardio Muay Thai Kickboxing Vancouver Evaluations: Posener’s MMA

Cardio Muay Thai Kickboxing Vancouver Evaluations: Posener’s MMA

Here are the Cardio Muay Thai Kickboxing Vancouver Certifications from Posener’s Pankration/MMA, Muay Thai and Submission Wrestling on June 22 ’19 

Cardio Muay Thai Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver

Congratulations to all who trained regularly and improved their skills and fitness levels. We have had a great group recently training regularly and making good progress.

Simone Kumar – Level 9, Jennifer Flaten-Kassimatis – Level 9, Charlie Pratt – Level 7, Paris Kumar – Level 7, Heidi Vincent – Level 6, Ash Tanasychuk – Level 6, Lucien Kumar – Level 5, Sina Nikzad – Level 4, Deborah Yee – Level 4, Larissa Deng – Level 4, Raymond Che – Level 4, Tiffany Ng – Level 3, Anna Le – Level 3, Michelle Greene – Level 2, Sam Abdolhosseini – Level 2, Justin Gock – Level 1, and Nina Matsumoto – Level 1.

Thank you to our awesome instructor team: George Kassimatis, Costa Rojas, Ed Kumar, Paul Gibbons, Marijana Slavnic, Heidi Vincent and our other assistant instructors on the program.

Cardio Muay Thai Kickboxing Vancouver

Cardio Muay Thai Kickboxing Vancouver

 

It is great to see these 19 folks advance and get recognized in our methods. Here is some information on our two different types of Kicboxing Vancouver programs we offer and other program information is on the website:

 

 

 

Kickboxing Vancouver


We have two types of Kickboxing programs at our school:

Muay Thai Kickboxing and Cardio Muay Thai Kickboxing.

Here is a brief description of the two programs and their differences:

Muay Thai Kickboxing:

Our traditional Muay Thai Kickboxing Vancouver program develops the main benefits of Self Defense, Fitness, Mental Discipline and Sport. Our Muay Thai Kickboxing Vancouver program utilizes techniques and principles from the Thai tradition, Dutch Kickboxing methods, Japanese methods and principles, and concepts and techniques from Western Boxing. Our style, which has been taught by Simon Posener, who has been training for almost 35 years and teaching full time for 25 years, is constantly evolving and improving, as that is our original goal. The desire to grow, evolve and improve is constant.  The instructors are experienced, personable, knowledgeable and have a passion for teaching the art and improving teaching methods and techniques. We have a long history of producing excellent mixed martial artists and champions of Muay Thai Kickboxing and Pankration / MMA.

 

One of the main differences between the Muay Thai Kickboxing Vancouver program and the Cardio Muay Thai Kickboxing Vancouver program is the application of progressive levels of contact sparring, which occurs in the traditional class. Stylistically, the classes are similar. The traditional Muay Thai class is Fitness and Combat intensive. The Cardio Muay Thai Kickboxing class is more Fitness and technique intensive and less sparring intensive.

 

In the Traditional class once a student learns the A,B,C’s of defense, which are the  basic defenses from the main strikes used in Muay Thai, which are very important for developing confidence, the basic footwork patterns, and the execution of the basic strikes and clinches, a student will learn progressive levels of contact sparring. Sparring is a requirement for progress in the system. At the beginning levels the sparring is light to medium contact and at the advanced levels a student will participate in full contact, full Muay Thai sparring. Individual differences are considered in the timing and onset of sparring. Progress is also based on the individual, as everyone is unique in their goals and challenges,  and they are compared to their own progress.  Once a student is comfortable with the basics and has a desire to spar, with instructor approval, a graduated method will be started. The benefits of sparring are many. A student will learn to handle pressure of various types, develop physical and mental discipline,  and get a great workout. The pressure from contact sparring is also very important in application of self defense techniques, which are also a part of the curriculum. Self defense applications are taught within the classes and other classes within the school. Also, the Muay Thai sparring will benefit the competitive aspect of Muay Thai Kickboxing, Western Kickboxing, Shootboxing, Sanshou and Pankration/MMA.

 

Our goal in the training is to develop the technique and spirit of the art to the highest level, build camaraderie, and develop a student’s full, balanced, personal potential.

 

We are offering a free week trial at the school, so you can try us out and see how we can benefit you and help you achieve your goals, or simply enroll today

 

Jiu-Jitsu Vancouver Martial Arts Vancouver

 

Cardio Muay Thai Kickboxing

The Cardio Muay Thai Kickboxing Vancouver program develops the main benefits of Self Defense, Fitness and Mental Discipline. This program is stylistically the same as the traditional Muay Thai Kickboxing class but does not have the goal of hard contact sparring or direct Sport application. However, many of the competitors and students who participate in the traditional Muay Thai Kickboxing program also participate in the Cardio Muay Thai Kickboxing class because it is an excellent workout and will, without question, improve fitness levels and will provide an opportunity for further skill development. The classes are less formal, done to music, and do not have the pressure of full contact sparring. It is a focused class with the goal of developing skills and peak fitness levels. Advancement in the program is based on a progressive 10 level system. Students advance in the curriculum based on attendance, which is the most important aspect especially within the beginning levels, skill development, and personal fitness level improvements. The advancement of the student is based on their own progress, as everyone has unique challenges and goals.

 

The classes are a high energy explosive workout. The training will develop cardio vascular fitness, aerobic and anaerobic,  muscular strength and muscular endurance, flexibility, burn fat, and improve energy levels. There will not be contact free sparring. We will, however, utilize: sharp shooting techniques, which are non contact, one step sparring, interactive drills and, for more advanced students, semi-free sparring. There is also a self defense component taught specifically, which includes self defense applications of Muay Thai Kickboxing and Japanese Jiu-Jitsu.

 

There are many goals which can be obtained in the Cardio Muay Thai Kickboxing Vancouver classes. We emphasize an effective workout utilizing Muay Thai Kickboxing techniques to get the student in the best shape they can. We also provide free nutritional counselling, upon request, and provide diet tips to teach the relationship of a healthy lifestyle and diet on mental and physical fitness levels.  As we work together in the class in a spirit of growth and progress, the goal is to make progress on many levels, get results, have fun and make friends.

 

We are offering a free week trial at the school, so you can try us out and see how we can benefit you and help you achieve your goals, or simply enroll today. 

 

Self Defense Vancouver Martial Arts Vancouver

Martial Arts Vancouver Self Defense Vancouver

Posener's-Pankration-One-Week-Trial-Banner

 

 

Tiger Balm ’19 and BFL 60 Results for Posener’s MMA Vancouver

Tiger Balm ’19 and BFL 60 Results for Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

On Saturday March 16 ’19 the Tiger Balm Internationals were held in North Vancouver. There were competitions for us in BJJ, No Gi, BJJ ( Submission Wrestling), and MMA.

 

MMA Vancouver

MMA Vancouver

 

Adam Posener had 2 fights with 2 guillotine submissions.

 

MMA Vancouver

MMA Vancouver

 

Tabbitha Tam got gold in BJJ with a Gi and got gold in No Gi or Submission Wrestling. However, there was no one close to her age for MMA, which was disappointing. It would have been nice to see more mma competitors, especially considering the growth of the art and the sport.

Zola also got a gold in the No Gi / Submission Wrestling and had some tough matches with The Gi in her BJJ division. I think this is Zola’s first gold medal and that is always sweet…

 

MMA Vancouver

MMA Vancouver

 

Ozguzhan Yalcin fought in his first Cage Fight in MMA Vancouver at the BFL on Saturday night at the Hardrock Casino in Coquitlam, BC. The fight went the distance and could have been called for either fighter. In the first round Ozhan had the back and the mount for a large proportion of the round and was close to securing the Rear Naked Choke. In the second round there was some exchanges of grappling and Damon did secure a double leg from the cage by getting his hands clasped together and put Ozhan on his back. However, Ozhan did get a guillotine choke, with his neck caught, but was unable to finish. In the third round Ozhan executed some impressive wrestling takedowns but did get in a couple of triangle catches, which were defended quite well.. It was a close fight and I sincerely commend Ozhan for taking the challenge of stepping in to the cage with only a few months of MMA training. I am confident he will learn and keep applying his new skills and be very successful in MMA competitions. The future is very bright for this awesome young man.

 

MMA Vancouver

MMA Vancouver

 

On Sunday March 17 ’19 there were the Kickboxing competitions. Gus Rodriquez got another gold after a couple of tough matches, Lance Kawi got a silver medal after 3 tough matches, Edison Sun got a silver medal in his first Kickboxing tournament and Honorable mention goes to Stas Kokshin for fighting well in a close match in his first tournament. The experience helps growth. The concept ‘Pressure Builds Diamonds’, is useful in the pursuit of mixed martial arts excellence. The tournament and competitive experience does give someone something to look forward to and a goal to focus on. That is a positive and we want to stress those.. Right!. 🙂

 

Huge Thank you to our awesome instructor team: George Kassimatis, Costa Rojas, Ed Kumar,Hayden Francis,  Gus Rodriquez, Oguzhan Yalcin, Francis Tiapis, Victor Tiapis, Lance Kawi, Marijana Slavnic, Julian Paul and the other assistants. You are appreciated.

 

Also thank you to all the family and friends and students who support the school, its mission and our events. OSU!

 

Other pics will be on our Facebook Group page.

Cardio Muay Thai Kickboxing Vancouver Certifications : Posener’s MMA

Cardio Muay Thai Kickboxing Vancouver Certifications : Posener’s MMA

Muay Thai Kickboxing Vancouver

Muay Thai Kickboxing Vancouver

 

Congratulations: Kerri Van Dorninck – Level 2, Tiffany Ng – Level 2, Anna Le – Level 2, Isabelle Guay – Level 2, Michelle Greene-Kurtz – Level 1, Michael Chow – Level 1,

 

Muay Thai Kickboxing Vancouver

Muay Thai Kickboxing Vancouver

 

Here is some information on the two types of Muay Thai Kickboxing Vancouver programs we offer:

 

Kickboxing Vancouver


We have two types of Kickboxing programs at our school:

Muay Thai Kickboxing and Cardio Muay Thai Kickboxing.

Here is a brief description of the two programs and their differences:

Muay Thai Kickboxing:

Our traditional Muay Thai Kickboxing Vancouver program develops the main benefits of Self Defense, Fitness, Mental Discipline and Sport. Our Muay Thai Kickboxing Vancouver program utilizes techniques and principles from the Thai tradition, Dutch Kickboxing methods, Japanese methods and principles, and concepts and techniques from Western Boxing. Our style, which has been taught by Simon Posener, who has been training for almost 35 years and teaching full time for 25 years, is constantly evolving and improving, as that is our original goal. The desire to grow, evolve and improve is constant.  The instructors are experienced, personable, knowledgeable and have a passion for teaching the art and improving teaching methods and techniques. We have a long history of producing excellent mixed martial artists and champions of Muay Thai Kickboxing and Pankration / MMA.

 

One of the main differences between the Muay Thai Kickboxing Vancouver program and the Cardio Muay Thai Kickboxing Vancouver program is the application of progressive levels of contact sparring, which occurs in the traditional class. Stylistically, the classes are similar. The traditional Muay Thai class is Fitness and Combat intensive. The Cardio Muay Thai Kickboxing class is more Fitness and technique intensive and less sparring intensive.

 

In the Traditional class once a student learns the A,B,C’s of defense, which are the  basic defenses from the main strikes used in Muay Thai, which are very important for developing confidence, the basic footwork patterns, and the execution of the basic strikes and clinches, a student will learn progressive levels of contact sparring. Sparring is a requirement for progress in the system. At the beginning levels the sparring is light to medium contact and at the advanced levels a student will participate in full contact, full Muay Thai sparring. Individual differences are considered in the timing and onset of sparring. Progress is also based on the individual, as everyone is unique in their goals and challenges,  and they are compared to their own progress.  Once a student is comfortable with the basics and has a desire to spar, with instructor approval, a graduated method will be started. The benefits of sparring are many. A student will learn to handle pressure of various types, develop physical and mental discipline,  and get a great workout. The pressure from contact sparring is also very important in application of self defense techniques, which are also a part of the curriculum. Self defense applications are taught within the classes and other classes within the school. Also, the Muay Thai sparring will benefit the competitive aspect of Muay Thai Kickboxing, Western Kickboxing, Shootboxing, Sanshou and Pankration/MMA.

 

Our goal in the training is to develop the technique and spirit of the art to the highest level, build camaraderie, and develop a student’s full, balanced, personal potential.

 

We are offering a free week trial at the school, so you can try us out and see how we can benefit you and help you achieve your goals, or simply enroll today

 

Muay Thai Kickboxing Vancouver

Muay Thai Kickboxing Vancouver

 

 

Cardio Muay Thai Kickboxing

The Cardio Muay Thai Kickboxing Vancouver program develops the main benefits of Self Defense, Fitness and Mental Discipline. This program is stylistically the same as the traditional Muay Thai Kickboxing class but does not have the goal of hard contact sparring or direct Sport application. However, many of the competitors and students who participate in the traditional Muay Thai Kickboxing program also participate in the Cardio Muay Thai Kickboxing class because it is an excellent workout and will, without question, improve fitness levels and will provide an opportunity for further skill development. The classes are less formal, done to music, and do not have the pressure of full contact sparring. It is a focused class with the goal of developing skills and peak fitness levels. Advancement in the program is based on a progressive 10 level system. Students advance in the curriculum based on attendance, which is the most important aspect especially within the beginning levels, skill development, and personal fitness level improvements. The advancement of the student is based on their own progress, as everyone has unique challenges and goals.

 

The classes are a high energy explosive workout. The training will develop cardio vascular fitness, aerobic and anaerobic,  muscular strength and muscular endurance, flexibility, burn fat, and improve energy levels. There will not be contact free sparring. We will, however, utilize: sharp shooting techniques, which are non contact, one step sparring, interactive drills and, for more advanced students, semi-free sparring. There is also a self defense component taught specifically, which includes self defense applications of Muay Thai Kickboxing and Japanese Jiu-Jitsu.

 

There are many goals which can be obtained in the Cardio Muay Thai Kickboxing Vancouver classes. We emphasize an effective workout utilizing Muay Thai Kickboxing techniques to get the student in the best shape they can. We also provide free nutritional counselling, upon request, and provide diet tips to teach the relationship of a healthy lifestyle and diet on mental and physical fitness levels.  As we work together in the class in a spirit of growth and progress, the goal is to make progress on many levels, get results, have fun and make friends.

 

We are offering a free week trial at the school, so you can try us out and see how we can benefit you and help you achieve your goals, or simply enroll today. 

 

Self Defense Vancouver Martial Arts Vancouver

Martial Arts Vancouver Self Defense Vancouver

Posener's-Pankration-One-Week-Trial-Banner

 

 

 

 

 

Simon’s 55th Bday for Clean Water charity: Posener’s MMA Vancouver

Simon’s 55th Bday for Clean Water charity: Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

For my 55th Birthday, I would like to celebrate by helping others get essential clean water. As an incentive for the Season, if a student donates $50 or more, they will get a free month added to their membership. If a prospective student/client donates $50 or more they get a free month trial. If you want to donate more, that is great and appreciated and if you want to donate anything, we can help others significantly. Last time 4 years ago we raised $1509 for a project in Mali. Let’s try for $2,000 this time. It all helps. Please contribute. Thank you.

 

100% of the proceeds of this charitable project will go to others to help them get clean water.

Thank you for starting a campaign for clean water! Together, we’re about to change people’s lives.

– your friends at charity: water

The incentives can help people donate and I am happy to provide my services to do something significant.

Here is the link to donate: Simon’s 55th Birthday for Clean Water. Incentives and 100% of proceeds to the charity

 

663 million people in the world live without clean water.1

That’s nearly 1 in 10 people worldwide. Or, twice the population of the United States. The majority live in isolated rural areas and spend hours every day walking to collect water for their family. Not only does walking for water keep children out of school or take up time that parents could be using to earn money, but the water often carries diseases that can make everyone sick.

But access to clean water means education, income and health – especially for women and kids.

How We Work

We invest the money we raise into organizations with years of experience to build sustainable, community-owned water projects around the world. Our team works closely to ensure that every dollar is accounted for and then provides reports back to our donors. Learn about our approach, the solutions we fund and our partners on the ground.

Our Progress

We’re passionate about solving the water crisis in our lifetime, using 100% of all public donations to fund water projects, and proving where every dollar goes with photos and GPS coordinates. Here’s the progress we’ve made since we started working in 2006.