Richard Ronquillo Testimonial

Richard Ronquillo Testimonial I started training at Posener’s Pankration in June 2015. I had no previous experience in martial arts but it was something I’ve been interested in for a long time. I’ve always lived a fairly active lifestyle but I was looking to challenge myself in a new way. I was immediately hooked during my free week trial so … Read More

Paul Palines- Before- 215 lbs. Now- 170 lbs: Kickboxing Vancouver

Kickboxing Vancouver

Paul Palines- Before- 215 lbs. Now- 170 lbs:  Kickboxing Vancouver When I first started my Muay Thai training I just wanted to lose the weight and try something new. My self confidence wasn’t so great back then but through training it opened up my eyes to a lot of things like building self esteem, getting rid of stress and also … Read More

Dee Hunt Testimonial for Kickboxing Vancouver

Kickboxing Vancouver

Dee Hunt Testimonial for Kickboxing Vancouver        I am a 39 year old mother of 3 children. I weighed 185 pounds last year. Since training at Posener’s Pankration/MMA and Muay Thai I have gained confidence, gained strength, lost weight and gained a new family. My training started last September going to kickboxing 2 times a week. After about 6 months … Read More

Francis Tiapis wins Ax Fighting MMA Title: Posener's MMA Vancouver

Strength and Conditioning Vancouver

Francis Tiapis wins Ax Fighting MMA Title: Posener’s MMA Vancouver           The New Ax Fighting MMA Champion is Francis Tiapis representing Posener’s MMA Vancouver. Francis wins the title in the second round by rear naked choke submission.  Many members of our team and Instructor team helped Francis get the belt but first, here is what happened. … Read More

Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA

Martial Arts Vancouver

Sanshou Tournament Results for Martial Arts Vancouver: Posener’s MMA  Sanshou is basically a mix of Wrestling and Kickboxing: Martial Arts Vancouver at Posener’s MMA. Chris Toews: Gold – Advanced, Gio Platon: Gold – Advanced, Honourable Mention: Richard Ronquillo. Highlights: Chris Toews: Wins first round quickly by clean push outs. Second Round also wins cleanly with take downs and strong punching … Read More

Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA 03/11/16

Muay Thai Kickboxing Vancouver Test Results: Posener’s MMA 03/11/16   We had a good group of students test recently in the Kickboxing Vancouver program. Congratulations to: Francis Tiapis – Brown, Delan Ossman – Purple, Gio Platon – Orange, Chris Toews – Orange, Richard Ronquillo – Yellow, Lance Kawi – Yellow, Naouful Moudan – Yellow, and Drew Goodman – White and Yellow. … Read More

Tournament Results at Revolution, Tacoma for Kids Jiu-Jitsu Vancouver

Kids Jiu-Jitsu Vancouver

Tournament Results at Revolution, Tacoma for Kids Jiu-Jitsu Vancouver Here are the results for the Revolution Tournament in Tacoma on Sunday March 6 ’16 from Posener’s Pankration/MMA for Kids Jiu-Jitsu Vancouver. Adam Posener – Gold, Advanced, Dylan Cheng – Gold, Intermediate, Brandon Cheng – Silver, Beginner. It was a good experience, in my opinion, for everyone. A special thank you … Read More

Posener’s Pankration/MMA Belt Test Results for Kids Martial Arts Vancouver

Kids Martial Arts Vancouver

Posener’s Pankration/MMA Belt Test Results for Kids Martial Arts Vancouver Results from the Testing on February 26 ’16 for Kids Martial Arts Vancouver from Posener’s MMA : James Wolf – Red, Naomi Wolf – Red, Dylan Cheng- Blue, Nikolas Christiansen – Blue, Brandon Cheng – Purple, Artin Nazari – Purple, Rodean Nazari – Purple, Ernesto Lepore – Purple, Aryan Kalia … Read More

Gio Platon Victorious in 2nd Fight for Kickboxing Vancouver: Posener’s MMA

Kickboxing Vancouver

Gio Platon Victorious in 2nd Fight for Kickboxing Vancouver: Posener’s MMA  Gio Platon did an awesome fight on February 26 ’16 at the Fraserview Hall earning a clear, unanimous decision against a good opponent. It was Gio’s 2nd Muay Thai match and Brendan’s fourth. In the first round Gio excecuted about 4 spectacular sweeps and kept an edge throughout the … Read More

Thursday Night Picture for Cardio Muay Thai Kickboxing – Great class

Cardio Muay Thai Kickboxing Vancouver

Thursday Night Picture for Cardio Muay Thai Kickboxing – Great class It was very good to teach an inspiring, energized, class to a great group. We have all been working hard to promote some growth in the class and we would all like to see this trend of attendance, progress and excitement continue. Let’s keep up the good work. Here … Read More