Gio Platon offering Personal Training at Posener’s MMA Vancouver

Gio Platon offering Personal Training at Posener’s MMA Vancouver

MMA Vancouver

MMA Vancouver

 

 

Gio Platon is now offering personal training sessions for general fitness, mixed martial arts skill development and specific training for your individual goals. You can contact him directly or inquire through the school to get more information.

 

Kickboxing Vancouver

Kickboxing Vancouver

 

Gio is a champion in MMA and Muay Thai Kickboxing. He also is a student and is always looking to improve in all areas. He works hard on his craft and he can help you reach your potential. Gio has also done specific personal training education with certification. His infectious positive personality is a great benefit to enjoy the process.

 

We are proud to have him join our other excellent trainers on our personal training team. We do have openings for a couple other trainers to utilize our space and time availability.

Here are  a couple of clips showing some exercises.

 

 

MMA Vancouver

MMA Vancouver

 

 

MMA Vancouver

MMA Vancouver

 

Here is some information from our Personal Training Website:

 

We offer a unique system of fitness training for a variety of goals incorporating the tried and true basics with the most innovative, recent and effective fitness training methods. Our background as MMA and fitness experts puts us in a unique position to provide a holistic, integrated, and balanced approach to your fitness needs and personal development goals.

Nutrition
Fitness
Performance

Our Philosophy of Health, Fitness and Performance

Mission Statement : To bring out the best in our students/clients and ourselves mentally, physically and spiritually in the long term through health, fitness, mixed martial arts and personal development.

Our goal is to provide holistic approach to fitness, health and performance improvement. By working with an individual, we can design a balanced, comprehensive and specific program to develop the mind, body and spirit to the highest level.

Since lack of mental discipline, skills and knowledge are often the key factors in people not getting the results they desire, we will develop these essential skills with a variety of tools depending on the individual.

The name of the game is results. We will demonstrate results objectively with measurements, pictures, weight and body fat logs, objective performance measures ( ie. max weight lifted, max # of reps in a determined period of time of a particular exercise for a particular area and quality), and various endurance and strength tests.

We view the body as a temple and we want to promote clean habits and abstain or limit things that detract from our goals and potential.