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Self Defense  Fitness Sport
Recreational Mental Discipline
Cardio Muay Thai Kickboxing
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FULL BODY WORKOUT =
OVERALL BODY TONING AND
STRENGHTENING
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Lose Weight
Body Toning
Improved Energy and
Concentration
Stress Relief
Confidence
Self-Defence
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Burn Fat
Muscle and Fitness magazine rates
Fitness kickboxing
as the number one
fat burner,
with over 800 calories
burned in one hour class!
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Flexibility
Increased flexibility
causes better blood
circulation and an overall more relaxed state with clearer thinking
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Pad Training will sharpen techniques,
increase power & physical strength while
toning your muscles and burning fat!
It's also a fun way to relieve stress!
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"Come strengthen your mind, body and spirit."
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BEGINNERS AND ALL FITNESS LEVELS ARE WELCOME! SPECIAL ONE-ON-ONE ASSISTANCE IS AVAILABLE
TO HELP YOU BEGIN WITH CONFIDENCE! "We will help you realize your full potential" CALL OR ENROLL ONLINE TODAY
FOR YOUR FREE TRIAL CLASS!
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Learn Traditional Practical Muay Thai Kickboxing techniques in an 
